Mindf**ked: Overcoming Nighttime Thoughts
Regular price Rs. 1,549.00 Sale price Rs. 849.00 Save Rs. 700.00Tax included.
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Estimated to be delivered between 30/10/2026 - 10/11/2026
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Description:
Explore the depths of your mind with this engaging book that tackles the challenges of overthinking during the night. Perfect for those who find themselves awake at 4 a.m., this guide offers practical strategies to calm your thoughts and promote restful sleep.
Features:
- Insightful exploration of the causes of nighttime overthinking and anxiety.
- Provides practical strategies to help calm the mind for better sleep.
- Ideal for anyone struggling with sleepless nights and racing thoughts.
- Encourages mindfulness and relaxation techniques for improved well-being.
- A thoughtful gift for those seeking peace of mind and restful nights.
